When the guys at Quarto sent me Eat With Intention by meditation and wellness teacher Cassandra Bodzak, I knew that I was in for a ‘non-traditional’ recipe book adventure. I was pleasantly surprised. Eat With Intention is not a book about fad diets – I would say that its good writing is effectively encouraging the reader to stay positively away from those. Instead it’s better to be happy with who we are while doing our best to live healthily and happily. This is what the author means by ‘eating with intention’.
It was only during my years living in Surrey, just outside the M25 and studying in London, that I appreciated what a real commute to work was like. I remember my very first day on the train from Woking to Waterloo. It was, without wanting to exaggerate, a total nightmare. It took me a little more than three hours to get to Kensington. It was chaotic – it always is to be honest but that day was awful. All the lines had delays and many services were suspended or cancelled. It was my first day of lectures and I was going to be late. I arrived just in time…and famished. I hadn’t taken any lunch with me so I grabbed something quick from the nearest food store. I cannot remember if it was a sandwich, a salad or a bag of chips, but it felt hurried.
Let me start by saying this was a tough one. When Quarto asked me if I would like to receive a review copy of a book called Savage Salads I immediately thought now there’s a pleasant coincidence. ‘Tis the season for salads and a little heliolatry (just a little), though we didn’t feel like it at all today. Arguably every season should be salad season, but summer is when I give fruit and vegetables the run for their money. Greengrocers and veggie trucks on the island are full of delicious produce, and that is to be celebrated.
I want to start by clearing something up: I really like this book. Well, you say, you’re writing about it on your blog, so we’re sure you do. And you’re absolutely right, but I wanted to clear that up because I know that some of my readers might misunderstand me when reading this review. When it comes to everything so-called-healthy and/or the whole ‘clean eating’ movement I can come across as quite strong in my disapproval. However, this book to me, is very far off from all that. (My only qualm about it is the use of coconut oil. But that will hopefully be dealt with in another post.)
A little over six months ago J sent me a link with an interesting addendum: You will like this food blogger. He was right. Many things are being said and written about Jack Monroe, good and bad, and many were to be expected. I don’t need to defend her – one, she doesn’t need it, and two, she knows how to do that herself. After all she’s a brilliant writer in her own right, intelligent, smart, creative and political. Before going on, let me just say that this is one of the hardest short book reviews I have ever written. I can’t begin to imagine what it means to be unemployed, selling everything you own and trying to feed yourself and your child for just £10 a week. And yet there are thousands of people in this predicament.
So some three weeks ago or so, I came across a very interesting concept by the people back at Quadrille Publishing. Interesting as in good, by the way, just in case you were about to ask. It’s called New Voices in Food and their objective is to showcase exciting and talented new chefs. I contacted Quadrille about this project and I was sent James Ramsden’s Small Adventures in Cooking, published on the 6th June.
When it arrived in the post I was so relieved, for two things mainly: size and simplicity. It’s full of original ideas but it’s small enough to carry in a small bag. Big encyclopaedic-sized table top books are very nice mind you, but if you’re like me and you like to read through recipe books from cover to cover before you actually decide on what recipes to try, then the big ones don’t work for you initially. And since this is a simple book then there’s no glossy pages to deal with, which is, as you might know already, what I like best. Simplicity and unpretentiousness is what you get throughout the book; the real stars of the show are the recipes themselves. Even though James is the author, he is confident enough not to have loads of photos of himself splashed about. There are some photos on the flaps but that is it. Another good thing. So I marked most of the pages with orange sticky notes, as usual, and away I read.
What I wanted to do before writing this review (which is by no means exhaustive) was to try some of James’ recipes. I have tried three, taking them from different sections of the book: the first was the 5-minute Sponge, second the Macerated Strawberries and third his Persian Aubergine Stew with Jewelled Rice. To be honest, my choice was more influenced by the current contents of my pantry rather than my present non-existing adventurous spirit. Don’t get me wrong. I was really inspired by the recipes, but I am moving house very soon so lately I’ve been trying to cook with whatever I have. That being said, I only needed one trip to the market and another to the butcher to get what I needed. I was impressed – usually I get lost among ingredients, wanting to buy every fresh vegetable and every fresh piece of meat I see. But James is teaching me to economise without compromising flavour.
I started with the Persian Stew. I like stews to begin with because they remind me of home. This is stew with a twist and it’s so simple to make. Looking back I should have made it without the extra Tweaks (the little hints for each recipe) just because I would have given a more solid opinion. But for once I had some limes in the fridge (and this is very rare) so all I had to do was get myself an aubergine and some lamb. Both the stew and the accompanying rice are delicious. My only add-on was to throw a few tablespoons of sugar the second time round, to make up for the sharpness of the tomatoes and the bitterness of the limes and cranberries. This stew has become one of my favourites and if you’re feeding a family or having friends over for a meal, this will be a hit.
I tried the sponge and the strawberry recipes today. I only needed some quiet time this morning, after some coffee of course, to make everything. The Macerated Strawberries is an assemblage really – you need strawberries, lemon zest, mint and sugar, and pepper to serve, and that’s it. Perfect. (Let’s face it, few are those who don’t have strawberries in the fridge at the moment. Being a tennis enthusiast, I did.) And they are yummy with the 5-minute sponge, a five-minute easy whisking job and 15-20 minutes in the oven. Definitely another winner. There’s a selection of other things I plan to try later on…I bought a tub of cream not only for the next Two-week Strawberry-Fest which is Wimbledon, but also for the Kedgeree (pg.86). Plus I have enough chocolate for the Chocolate and Fennel Brownies (pg. 137) and beyond so I’m good to go! On my Facebook page I said that at first glance this book was a beauty. Now I can say that it really is. You can find James’ blog here.