When the guys at Quarto sent me Eat With Intention by meditation and wellness teacher Cassandra Bodzak, I knew that I was in for a ‘non-traditional’ recipe book adventure. I was pleasantly surprised. Eat With Intention is not a book about fad diets – I would say that its good writing is effectively encouraging the reader to stay positively away from those. Instead it’s better to be happy with who we are while doing our best to live healthily and happily. This is what the author means by ‘eating with intention’.
It’s always fun to get something new in the post. This month the people at Quarto sent me not one, but two very interesting books that I thought deserved a special mention. I’ll start with one called Cleanse, Nurture, Restore with Herbal Tea written by Sebastian Pole, co-founder of Pukka Herbs in 2001, which is of course the same company that makes the very well-known Pukka teas.
I am blessed to have great friends. They are good people who fill my life with joy and serenity, and having no brothers nor sisters, they’re my support system and my tribe. You can count my friends with one hand but they’re all I need. They are honest, trustworthy, loyal, dependable and non-judgemental. And total foodies. I almost ‘heard’ you trying to guess and you were completely right. So M suggested a great place we could try for a lovely meal and a long catch-up chat. It was so good, we went there twice in matter of a few weeks.
It was only during my years living in Surrey, just outside the M25 and studying in London, that I appreciated what a real commute to work was like. I remember my very first day on the train from Woking to Waterloo. It was, without wanting to exaggerate, a total nightmare. It took me a little more than three hours to get to Kensington. It was chaotic – it always is to be honest but that day was awful. All the lines had delays and many services were suspended or cancelled. It was my first day of lectures and I was going to be late. I arrived just in time…and famished. I hadn’t taken any lunch with me so I grabbed something quick from the nearest food store. I cannot remember if it was a sandwich, a salad or a bag of chips, but it felt hurried.
“Please don’t make me choose just one!”
When people ask me about what I enjoy most about having a food blog, this is my unequivocal answer. If I had to choose something for just one day only – today – it would be, any guesses…you got it. Books. I just love to see what’s out there. It doesn’t really matter if they’re old or new, I can spend hours browsing the cookery section in Waterstones, and if I could I would spend days in a second hand bookshop. The hidden treasures are endless. Continue reading Book Review: Build Your Own Smoothie
Let me start by saying this was a tough one. When Quarto asked me if I would like to receive a review copy of a book called Savage Salads I immediately thought now there’s a pleasant coincidence. ‘Tis the season for salads and a little heliolatry (just a little), though we didn’t feel like it at all today. Arguably every season should be salad season, but summer is when I give fruit and vegetables the run for their money. Greengrocers and veggie trucks on the island are full of delicious produce, and that is to be celebrated.
One year goes by so fast. I find myself saying this repeatedly these days. A year ago I was told by a good friend of mine about a little tearoom and cafe’ (thank goodness) in the heart of Naxxar. You should go, Anna said, you definitely should. So that’s basically how Flora’s, which I think must have been open for just around two days, went straight to the top of my places-to-visit list. I had moved to Malta with J the previous summer and was looking for quaint independent places where I could have good coffee and a piece of cake (or two) while chatting to my mum or for just reading a book. Needless to say, discovering Flora’s felt as if I hit the jackpot.
Continue reading Flora’s Tearoom: One year Anniversary